Welcome to our transformative "New You" class, where rejuvenation meets self-discovery! Join us for a 30-minute yoga session led by experienced physical therapist Scott Warner. Scott's expertise ensures a safe and tailored yoga practice, focusing on alignment and holistic well-being.

Following yoga, immerse yourself in a 45-minute SOMA breathwork session guided by Advanced Instructor Marie Park. Marie brings a wealth of knowledge to the realm of breathwork, fostering a deep connection between breath, mind, and spirit.

This powerful combination of yoga and breathwork aims to ignite your inner vitality and unlock newfound energy. Embrace the journey of self-renewal as you sculpt both body and mind in this harmonious "New You" experience. Elevate your well-being and embark on a path to personal transformation. All levels are welcome to participate in this enriching class.